Simply put, people need supplements for essentially three reasons: our diets, our
habits, and our environment.
Most people do not follow sound, balanced dietary habits, although they may try to
do so and have good intentions.
We still tend to think that hamburgers, pizzas, potato chips, and soft drinks are
the four basic food types.
Your body is an amazing piece of work. It has the wonderful ability to heal itself.
This it does very well provided it gets a balanced nutritional input. You can help
your body by providing it with fresh food and supplements.